Contemporary Dance - Beginners Vol. 1
Nikki Cole - LP Vinyl
Music Styles | Funk, Jazz, Soul / Northern Soul |
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Artist | Nikki Cole (View everything by Nikki Cole) |
Condition | Used |
Grade | VG+/VG+ |
Country Item Pressed In | UK |
Format | LP Vinyl |
Label | Dance Centre Educational (View everything from Dance Centre Educational) |
Catalogue Number | DC020 |
A1. Standing Roll - Down (2:00)
A2. Side Stretch And Plié (3:50)
A3. Demi Pliés In Second Position (2:06)
A4. Rounded Bounces (2:00)
A5. Flat Back Bounces , Side Stretch (2:26)
A6. Isolation : Head, Shoulders, Arms, Rib-Cage, Hips (5:15)
B1. Sitting Roll - Down, Turn Out, Turn In Of Legs (2:24)
B2. Rounded Bounces, Soles Of Feet Together And 1st Position (2:18)
B3. Lying Down Feet And Leg Stretch, Sit-Ups (2:35)
B4. Demi-Pliés, 1st, 2nd And 4th Positions (3:03)
B5. Leg And Foot Stretches (2:42)
B5. Leg And Foot Brushes, Arm Carriage (2:02)
B7. Higher Leg Brushes (1:17)
B8. Jumps (1:18)